Apple Cider Vinegar: Harness its Healing Powers

Raw organic apple cider vinegar is a powerful health tonic that has been used throughout history for its natural medicinal and antiseptic, antifungal, and antibacterial healing benefits. It’s been recorded that Hippocrates (The Father of Medicine) used apple cider vinegar as far back as 400 B.C. for its many cleansing and healing components. Rich in anti-aging antioxidants, vitamins, minerals, potassium, calcium, pectin, malic acid, and antioxidants—apple cider vinegar is very effective in detoxifying the body and purifying both the blood stream and vital organs, and is a very effective home remedy for a number of ailments. Apple Cider Vinegar is Used to Treat a Variety of Health Issues Both

Green Tea: The Natural Healing Brew

Discovered in China over 4,000 years ago, the Chinese have been enjoying this brew ever since for its anti-aging, health, beauty, and medicinal purposes. Green tea is used to treat digestive problems, depression, enhance energy, boost the immune system, and to prolong life. Unlike black tea, green tea is not fermented, instead its active components remain in the herb. Green tea contains a variety of chemical compounds, minerals, vitamins, and is rich in anti-aging antioxidants.

Facial Exercise: The Natural Facelift

Do you look older than you feel? Wrinkles, loose skin on the neck (turkey neck), and sagging jowls are some of the most hated effects of aging. They can give the appearance of being old and tired, and can greatly impact the way we feel about ourselves. Fortunately, there is a solution. Facial exercise, as well as facial yoga are both natural cost-effective ways to achieve a non-surgical face lift, without the pain of surgery, and without breaking the bank.

Hydrotherapy: For Healthy, Youthful, Vibrant Eyes

Look in the mirror at your eyes. Are they bright and clear, or do they look old and tired? If you suffer from eye fatigue, tired eyes, or computer vision syndrome (CVS), hydrotherapy (aka water therapy) is a natural and very soothing method of healing eye discomfort, while helping to restore eye health.Hydrotherapy will rejuvenate and nourish your eyes, making the white’s whiter, and your eyes brighter, clearer and totally refreshed.

DIY Scalp Massage: Relax & Stimulate

A good head and scalp massage not only feels really good, but has many health and healing benefits for your entire body. When the scalp is massaged, the rest of the body relaxes, too. Massaging the scalp stimulates the nerves and blood vessels, sending tingling sensations from the scalp to the toes. It relieves tension, provides deep relaxation, lubricates and conditions the scalp, strengthens and nourishes the hair root to stimulate hair growth, and helps prevent hair loss.